I am trained by the EMDR International Association, founded by Francine Shapiro, who created this type of therapy. It is considered one of the best treatments for trauma, whether it is from a negative childhood experience, a recent trauma, or a natural disaster or tragedy.
Psychiatrist Carl Jung wrote: “A dream that is not understood is a mere occurrence; understood, it becomes a living experience.” For as long as there have been people, they have dreamed, and in many cultures, past and present, dreams are recognized as the rich language of the self that they are. In our modern society, dreams are usually either brushed...[ read more ]